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High Blood Pressure causes the heart to work harder, putting a person at increased risk for heart attack, stroke, heart failure, kidney and eye problems. A Blood Pressure above 140/90 may be considered to be on the high side for a young adult, but a Blood Pressure higher than 180/110 is too high and dangerous. There are no symptoms to identify High Blood Pressure and therefore, many people are unaware that they have it. High Blood Pressure usually does not give warning signs.
The normal blood pressure of a healthy young adult is about 110/75 (below 120 mm Hg systolic and 80 mm Hg diastolic). As one gets older, the normal blood pressure usually gets higher- a 60-year old usually has a blood pressure of 130/90.
Yes, High Blood Pressure can also run in families. Therefore, if your parents have a history of high blood pressure, try to keep an eye on your pressure. It may arise due to your genes.
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Nobody should be labeled as having high blood pressure unless at least four separate seated readings confirm the problem. Some people with suspected high blood pressure will need a twenty four hour ambulatory blood pressure monitor check.
When your heart pumps blood to your body’s organs, pressure is exerted by your blood against the walls of your blood vessels; the reading for this pressure is referred to as the systolic pressure. On the other hand, when your heart is somewhere between beating and resting, the pressure against the blood vessel walls is referred to as your diastolic pressure. Usually, systolic readings are the main indicator if you’re at risk of a stroke, heart attack and other damages.
Today, more advanced and low-cost blood pressure monitors are available that are easy to use. Many monitors can even be disposed of after use. They include aneroid and electronic blood pressure monitors that run on batteries. These blood pressure monitors have large, clear electronic displays and are easy to use, even for the home user.
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