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Systolic blood pressure is the number found on top of a blood pressure reading. If your systolic pressure, for instance, are 100 millimeters of mercury (mm Hg) and your diastolic pressure (bottom number, measures against the walls of your blood vessels when your heart is resting in between beats) are 80 mm HG, then your blood pressure is recorded as 100/80, read as “100 over 80.”

Arteries carry blood from the heart to all parts of the body. Blood pressure is the force that pushed along the arteries every time the heart beats. So, blood pressure is a measure of how hard the heart has to work to pump blood.

High blood pressure is a rise in pressure exerted by circulating blood on the artery walls as a normal response to stress and physical activity. However, if this pressure remains persistently high (high blood pressure as it is called), it can overwork your heart and arteries, making arterial disease, heart attacks and strokes more likely.

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Free blood pressure monitors that enable users to take readings on their own are gaining popularity. Recent developments have produced free digital blood pressure monitors that are fully automatic. Generally, blood pressure monitors should be error corrected at regular intervals, and free blood pressure monitors are no exception.

High blood pressure or hypertension is a medical condition that could be fatal if not given enough attention; this can lead to heart failures, strokes, arterial aneurysm and even chronic renal failure. Thus, it is crucial to always monitor your blood pressure. Keeping an eye on blood pressure readings would help you be aware of anything unusual in your blood pressure so you can consult your doctor as soon as possible.

Screening and prevention are the best ways to protect your health, since there are many symptoms of high blood pressure. Your blood pressure should be measured by your doctor at every check up. Getting it done once doesn’t show your true average. The average blood pressure is whatever your normal blood pressure measurement is.

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