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How often do you go to your doctor to have your blood pressure check-up? Alternatively, when was the last time you had it? Though you have normal blood pressure, it is still recommended to have your blood pressure checked regularly. You may not know your systolic blood pressure have increased.

Abnormally high blood pressure, medically known as hypertension, is a condition wherein the blood pressure measures above the normal blood pressure even when he is at rest.

Systolic blood pressure reading greater or equal to 140 or a diastolic blood pressure reading greater or equal to 90 indicates high blood pressure.

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Although blood pressure monitors were originally meant for use inside hospital surgery rooms, they have now become very common instruments even in homes and offices where you can use them comfortably. Needless to say, free blood pressure monitors have made life much easier for patients as well as doctors.

Your blood pressure readings are vital to you and your health. It serves as a basic warning when you must consult your doctor; change your lifestyle, diet, and routines to maintain a healthy body. Thus, most physicians and experts recommend that you must have at least a standard blood pressure reading kits or monitor at home. These are available in most drug stores and medical suppliers.

Headache – One of the biggest giveaways of high blood pressure symptoms. Feeling of dizziness, Irritableness, Nausea, Feeling Hot, Faintness

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